Unlock the Power of Your Meditation Practice.
You can find a happier life with meditation. We're here to help. ThriVe is a unique system of self-inquiry that helps you unlock the power of your meditation practice by engaging its five crucial energies: Inspiration, Commitment, Connection, Adaptiveness, and Openness.
Whether you're new to meditation or have years of experience, the ThriVe system can help you open into a stronger, more engaged practice—and all that comes with it, from better sleep and lower stress to greater self-acceptance and kinder relationships.
Pssst: Meditation is Hard.
Meditation is simple, but that doesn't make it easy. If you're struggling with your meditation practice, you're not alone! Most meditation practitioners wrestle constantly with questions like the following:
Why is this so boring?
Why can't I stop thinking?
Am I doing it right?
Why isn't it working?
I love meditation whenever I do it—so why do I never do it?
There's nothing at all unusual or worrisome about these questions, and every one of them is workable. If you let them continue to weigh on you, though, you may find yourself meditating less often and less wholeheartedly than you'd like—and, like far too many people, you may stop practicing altogether.
The first step is to understand what makes your meditation practice tick.
ThriVe Guides You to the Right Insights for Your Own Practice.
No two meditators, and no two meditation practices, are alike. Based on the wisdom of a Tibetan system called the Five Wisdom Energies, ThriVe is a framework for identifying the most important threads within your practice with gentleness and precision.
ThriVe helps you see your meditation practice in a clear and structured way, and the natural result is a set of actionable, collaboratively generated, just-right-for-you insights that will immediately strengthen your practice.